This is a wonderful digestive tea. Ginger is anti-inflammatory and lemon is very cleansing.
- 1 cup boiling filtered water
- Juice of half a lemon
- 3-inch piece of ginger, grated
Directions: Add ingredients into a tea mug, stir and let sit for 2-5 minutes.
Note: I like to drink this soothing beverage at the end of the day however, it can be enjoyed at any time that you have digestive upset or nausea.